Water and human health small knowledge of your body dry it
Core Tip: Water is the source of life, man has been able to grow on land, because the body has a complete storage system, which in the human body reserves a lot of water in the body weight of approximately 70
water is the source of life, man has been able to grow on land, because the body has a complete storage system, which in the human body reserves a large amount of water, about 70% of body weight. Because of this, people can adapt to a temporary shortage of water in a short time.
Water is the source of life, man has been able to grow on land, because the body has a complete storage system, which in the human body reserves a large amount of water, about 70% of body weight about. Because of this, people can adapt to a temporary shortage of water in a short time.
At the same time, the human body there is a drought management mechanism, its main function is to strictly allocate body of water reserves in the water, its operating principle is let the most important organ first obtain sufficient water and nutrients from the water transport.
In the distribution, the brain accounted for an absolute priority, brain accounting for one-fiftieth of the body weight, but received 18 percent of all blood circulation - the 20%, with the same proportion of water. Drought management mechanism of the human body is very strict, distribution of water, all the organs in the body will be monitored strictly distributed according to a predetermined ratio, more than any organ can not be accounted for, all functions of the body are directly subject to the size of the amount of water. After
human bodys drought management mechanism signal output of the local water shortage, people will immediately feel thirsty, the more intense the alarm signal, the more powerful thirst, the more urgent needs of the body of water. Yet, incredibly, catastrophic mistake people often make is to the body in urgent need of water, we gave it tea, coffee, wine or drinks, rather than natural water.
Over time, the body will be numb, water metabolism disorder will signal the bodys mechanisms for certain areas of water scarcity issue than just thirsty, then you will feel back pain, cervical spine pain, and even induce gastrointestinal ulcers, high blood pressure, asthma, allergies, diabetes and other disorders.
terrible consequences, what a huge disaster, in fact, the reason is very simple, in fact, you do not get sick, just thirsty. Therefore, to develop good drinking habits, not onlyI know how to drink, and know what a good drink of water.
to drink healthy water, but also a healthy drink, then, what the family drink good water? This four common way of drinking water advantages and disadvantages of contrast, what the best way to drink water?
[123 ] a way of drinking water - boil the tap water to drink
after the water boil, still unable to remove heavy metals, volatile substances and bacterial contamination of carcasses and so on. Tap water after chlorine disinfection, it can kill viruses, bacteria, but can not remove heavy metals, volatile substances, but also viruses and bacteria corpses still exists, and after chlorine virus, there will be residual chlorine present in the water. After long-distance transport of water through the pipe, prone to secondary pollution, rust, sediment, bacteria, etc. will be affected once again on the quality of tap water, especially for high-rise residential premises, due to the secondary pressure, so the roof is generally there are tanks which will be home tap water sediment, rust, bacteria and other contamination.
So basically would choose to boil water to drink, but can only solve the boil bacteria problem, not solve the sediment, rust, heavy metals, volatile substances and bacteria bodies of other issues, but the chlorine in tap water after high-temperature cooking will produce chloroform, chloroform is standard carcinogen; so just boil drinking water quality will not be fundamentally improved, but serious risks to health.
Water embodiment two - then bottled water dispenser
connected to the bottled water dispenser, the high cost, short period, more susceptible to secondary pollution. Bottled water bucket ranging from about seven to ten yuan, high cost, and this central water purifier mostly water purifiers or water with a large machining tap water, there is little available natural well water. At the same time the bottled water storage time is short, perishable, used to connect with the dispenser in the open state, the air pollutants are therefore not an ideal solution for drinking water.
Three ways of drinking water - to buy bottled water
high cost of bottled water is not suitable for everyday family use. Bottled water is rich family as few daily water, but this approach is too costly, and the results may not be as water purifier.
Four ways of drinking water - water purification installation
use a water filter can effectively filter all kinds of pollutants, to achieve the standard drink, and relatively low cost. Water purifier through the use of various adsorptionMaterial was filtered off, effectively separating and removing various pollutants, such as bacteria, chlorine, heavy metals, volatile substances, rust, sand and other impurities and harmful substances in the water, and the cost is relatively much lower bottled water, water taste well, safe to drink without boiling, so the family is the best drinking water solutions.
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